Jennifer Hedrick, LMT

Jennifer’s work centers on nervous system regulation and deep relaxation. She approaches each session by listening to what the body is ready for, allowing the work to unfold at a pace that feels supportive and sustainable. Rather than forcing change, she works with the body’s natural rhythms to encourage ease, release, and restoration.

She integrates a range of therapeutic techniques to support both relaxation and focused tension relief. Sessions may include slow, intentional relaxation work, targeted therapeutic pressure when the body allows, and thoughtful adjustments based on how your system responds in the moment. Her approach is responsive and collaborative, blending steady presence with clinical skill to help you feel safe, supported, and genuinely better in your body.

As a Colorado transplant, Jennifer feels most at home with her pup in nature and spends her free time exploring the forests, mountains, and waterways of the Pacific Northwest. That connection to the natural world influences her work — grounded, flowing, and centered on helping clients feel their best in their bodies.