Float Therapy Float therapy is a self-care tool used to achieve wellness, relaxation, pain relief and better sleep. Whether you are using flotation therapy as a means of meditation, creativity, or rest and recovery, there are a wide range of benefits that are difficult to get anywhere else.

Medical Massage By definition, Medical Massage refers to therapy prescribed by a physician and the massage performed following the directives of that physician. – As quoted by MedicalMassage.com.

Neuromuscular Therapy Working as it does with the central nervous system, NMT is a great manual therapy to use for people in a large amount of pain; many times, direct, deep pressure can’t be applied to help relieve pain.

Deep Tissue Massage Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.

Pregnancy Massage Massage has many scientifically proven health benefits such as stimulating the blood and lymph systems, thereby increasing immunity and removal of toxins; stabilizing hormonal levels; and adding tone and flexibility to muscles — all of which enhance the health of both you and your baby.

Trigger Point Therapy A trigger point, defined by Janet Travell, M.D., is “a hyper-irritable spot usually within a taut band of skeletal muscle or its fascia that is painful on compression and can give rise to characteristic referred pain, tenderness and autonomic phenomena.