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For centuries, pregnant women have found comfort and relaxation through therapeutic massage. Ideal for relieving stress, reducing muscle tension and soreness, and increasing overall health,  massage is a safe and effective way to enjoy a more comfortable pregnancy, starting right now. If you're wondering how pregnancy massage can benefit you, here are five things you should know: 1. Massage Regulates Hormone Production According to research conducted over the last ten years, massage therapy increases hormones associated with relaxation and...

24 Jul

Here is a client testimonial, via Whatcom Talk, about the virtues of self-care, massage, and floating after a car accident.  If you would like to learn more about the importance of receiving treatment massage after an auto accident, please read this blog post.  ...

12 Jun

Right now, more than 50 million Americans have arthritis. While there's no cure for this condition, many individuals find that floating provides both immediate and long-term relief for the pain and stiffness commonly associated with the condition. Here's what you need to know. What Is Arthritis? Arthritis is a common condition that affects the joints. Contrary to common belief, it's not a single condition or disease. Instead, it's a grouping of more than 100 different types of arthritis....

18 May

  Anxiety, depression and PTSD are some of the most common mental health issues affecting people today. Right now, about 40 million adults in the U.S. suffer from anxiety disorders. These people are three to five times more likely to go to the doctor, and six times more likely to be hospitalized, than those who don't suffer from these disorders. Until now, there were very few ways to treat anxiety, depression and PTSD. While medications can help,...

26 Mar

There's no way around it: pain, injuries and stress are part of life. Depending on who you are, you likely experience these things in your daily life -- anxiety about work, mild to moderate depression, discomfort from an athletic injury or a chronic condition like fibromyalgia. In many cases, it's tough to find relief. You might even feel like this is who you'll be for the rest of your life. Luckily, that doesn't have to be the case. In...

14 Mar

Many people who have never experienced our float tanks before wonder about sanitation. Rest assured that at Still Life Massage and Float, everything is done with utmost care. First, we are a licensed establishment and follow the strict guidelines of the Washington State Department of Health. We also hold ourselves to the highest standards for the health and safety of our clients and staff. Unlike the water found in a typical bathtub, our state of the...

16 Jan

If you've been involved in a car accident, getting a massage is one of the best things you can do to begin the healing process. In addition to decreasing pain and streamlining your recovery, a good massage can help soothe mental trauma and make it easier to move on with your life. Here are five big perks a massage from one of our professional massage therapists can offer you: 1. Pain Reduction Even if your car accident wasn't...

Sound Women's Health and Aesthetics is across the parking lot from us in Building 11 and we've begun a wonderful relationship with their staff!  We love that though we each offer different services, they compliment each other perfectly. Here's a quick intro about them: Sound Women's Health and Aesthetics brings together the best of both worlds: cutting-edge technology and a beautiful spa-like setting.  They have become the leaders in their industry by offering honest answers and personalized...

16 Oct

Starting in early childhood we are taught to occupy our time and our minds.  We soon begin to believe an idle mind is a wasted mind. We then fill up our brains with tasks and goals to achieve. Before long our minds become overloaded with "voices" telling us where we need to go when we need to be there, and how much we should have once we arrive.  Luckily as children, we are still encouraged...

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